20 MINS YOGA
Namaskaram🙏
Are you longing for a healthier lifestyle and the transformative power of Yoga? 🧘♀️✨ Imagine a 40-day challenge that supercharges your vitality, sheds weight, reverses health issues (think thyroid, PCOS, backaches, diabetes), makes you emotionally resilient, ensures you sleep like a baby, and wakes you up as a fresh, smiling flower! 🌸🌙💤
This isn't just a challenge; it's your ticket to a brighter, healthier you! 🌟
Ready to embrace the walking angel within you? Join the 40-Day Yogic Lifestyle Challenge now!
Team Nischalarna
Spreading the yogic way of living...
Excel Your Emotions
Are work stress and sedentary hours taking a toll on your team's well-being? Nischalarna Yoga presents an exclusive 20 Min Yoga Workshop tailored for corporate warriors like you!
Why Choose the 20 Min Yoga Corporate Workshop?
1. Stress Management: Combat workplace stress with quick, effective yoga routines designed to relax both body and mind.
2. Productivity Boost: Experience heightened focus and energy levels throughout your workday, leading to increased productivity.
3. Holistic Wellness: Foster a healthy work-life balance by incorporating 20 min yoga into your daily routine.
4. Mind-Body Harmony: Connect with your inner self, enhance mental clarity, and achieve a sense of balance.
What You Will Learn:
- UPA Yoga
- Intermediate, and Advanced Asanas
- Pranayama Techniques
- The Magic of Yoga Nidra
- Agnisara Kriya
Online Workshop: Join us from the comfort of your home.
NEW YEAR, NEW YOU
Yoga is excellence in action.
Yoga is restraining the mind-stuff from taking various forms.
आदित्यस्य नमस्कारान्ये कुर्वन्ति दिने दिने।
आयुः प्रज्ञा बलं वीर्यं तेजस्तेषां च जायते॥
Healing stories
Pre-Book your Yoga Class today at just ₹299/- and discover the life-changing power of Yoga
