“From Self-Doubt to Self-Belief” Suvarna’s 9 KG Transformation with Nischalarna Yoga
“I never imagined I’d see my weight in the 60s again.” That’s how Suvarna from Visakhapatnam begins her story. Before joining Nischalarna Yoga, Suvarna lived with quiet hesitation. Her energy levels were low. Her confidence was even lower. She had tried to believe in natural weight loss—but somewhere deep inside, she wasn’t sure if it would ever work for her.
“I often doubted whether I could truly lose weight naturally. It always felt too difficult, too far away.”
Everything changed the day Suvarna came across Prashanthi ji’s transformation. Watching someone achieve such profound results through yoga—not extreme diets or shortcuts—planted a new seed of belief.
“Seeing Prasanthi ji’s journey made me believe that I, too, could transform. That weight loss could be natural, and also healing.”
The Result? A Rebirth. Suvarna began her journey at 71 kg. Six weeks later, she stood at 61 kg—a full 10 kg lighter. But the numbers tell only part of the story. What truly changed was her mindset, her energy, and her self-worth.
“I not only lost weight—I gained belief. I started feeling more confident, more alive.”
She learned how to nourish her body, practice yoga with awareness, and understand her own rhythms.
She stopped looking for shortcuts and started trusting the process.
Suvarna’s transformation wasn’t just about weight loss—it was about restoring health from the inside out.
She now recommends Nischalarna Yoga to anyone struggling with thyroid, PCOD, hormonal imbalance, or low energy.
Because what she experienced was not a diet—it was a lifestyle shift.
“This journey helped cleanse my body, mind, and emotions. It was healing at every level.”
If you’re someone who has lost hope, I understand. I’ve been there. But I want you to know—change is possible. You just need the right people to guide you, and the right practices to bring you back to balance. To Prasanthi ji—thank you for showing me what’s possible. You didn’t just guide me. You inspired me. I’m forever grateful.
Suvarna’s journey proves that it’s never too late to reclaim your health—gently, naturally, and powerfully.
From 71 to 61 kg. From doubt to determination. From fatigue to freedom.
